Many people go through balance changes as they age, so maintaining balance can be a challenge for seniors. In fact, poor balance is a common reason for falls and injuries. Medical conditions, certain medications, and weaker bone and muscle strength can lead to balance problems, but there are ways to help maintain balance. To help […]
Dementia impacts the entire family and can make it difficult to stay connected. Engaging in games and activities can significantly improve the quality of life and provide mental stimulation, physical exercise, and social interaction for seniors with dementia. Engaging games and activities that can be beneficial for seniors with dementia include: But the activities that […]
A dementia diagnosis for a loved one can be complicated. This condition can have long-reaching implications on almost every part of your loved one’s life, often impacting the entire family. Memory care can offer support to older adults with cognitive concerns. But how can you tell if it’s time for memory care? If your loved […]
Incorporating physical activity and wellness into your daily routine becomes more important as we age. Growing old has many benefits, and becoming inactive shouldn’t be one of them. Regular physical activity helps maintain self-support and significantly enhances physical and mental health. Adults 65 and older are encouraged to engage in at least 150 minutes of […]
Caring for a loved one who can no longer manage on their own is one of the most selfless acts a person can perform. It embodies compassion, entails enormous responsibility, and often changes the dynamics of a family. This is especially true when it comes to senior loved ones, who may require around-the-clock care and […]
When a loved one needs more care than they can receive at home, it may be time to think about senior living. These communities can be an excellent way to get your loved one the care they need in an environment that truly feels like a home. Two of the most common types of senior […]
Without joints, our bodies would be rigid, and movement would be impossible. As we age, our joints can wear down, leading to discomfort and decreased mobility. But you don’t have to live with mobility issues, stiffness, and pain. The following can help keep your joints healthy as you age: Community life in senior living communities […]
Tackling the question of assisted living isn’t just about hallways and floor plans—it’s a profoundly personal decision. There isn’t a one-size-fits-all answer for who qualifies for assisted living because it typically depends on the individual community. A couple of significant factors that can determine whether a person qualifies for assisted living include age, health, and […]
The pitter-patter of four-legged friends can bring immeasurable joy and comfort to anyone’s life, but they could be especially amazing for seniors looking for an additional source of love and companionship, whether they live in their family home or a senior community. However, some dog breeds are better suited to the needs and lifestyles of […]
Diabetes is a medical condition that affects how the body uses blood sugar (glucose). If left untreated, diabetes can cause various health complications in the body, including the brain. Diabetes can cause memory loss, as high blood sugar damages the blood vessels and nerves in the brain. Damage to the brain can lead to cognitive […]